You would like to prepare for a race, improve your effort management, have a better foot position in order to improve cushioning and shock absorption, a better stride and save energy?
From 10 to 30km; 600 to 1,500 metres positive altitude différence, and more.
Groups: Day > Every Thursday in the season
or every day with private guide hire (subject to the availability of the guide); also possible by the half-day.
You are a good runner, and you would like to prepare for a competition or improve your physical capacity.
With personalized coaching, adapted sessions (trail running race, micro circuit, programming training, physical preparation, muscle strengthening, stretching).